Filtering by: Accessible Yoga
Chair-Assisted Yoga
Sep
17
5:30 PM17:30

Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

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Sep
18
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

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Yin Yoga with Jessica
Sep
19
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

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Chair-Assisted Yoga
Sep
24
5:30 PM17:30

Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

View Event →
Sep
25
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

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Yin Yoga with Jessica
Sep
26
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

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Yin Yoga with Jessica
Sep
12
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

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Sep
11
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

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Chair-Assisted Yoga
Sep
10
5:30 PM17:30

Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

View Event →
Yin Yoga with Jessica
Sep
5
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

View Event →
Sep
4
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

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Chair-Assisted Yoga
Sep
3
5:30 PM17:30

Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

View Event →
Yin Yoga with Jessica
Aug
29
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

View Event →
Aug
28
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

View Event →
Chair-Assisted Yoga
Aug
27
5:30 PM17:30

Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

View Event →
Yin Yoga with Jessica
Aug
22
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

View Event →
Aug
21
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

View Event →
Chair-Assisted Yoga
Aug
20
5:30 PM17:30

Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

View Event →
Yin Yoga with Jessica
Aug
15
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

View Event →
Aug
14
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

View Event →
Chair-Assisted Yoga
Aug
13
5:30 PM17:30

Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

View Event →
Yin Yoga with Jessica
Aug
8
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

View Event →
Aug
7
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

View Event →
Chair-Assisted Yoga
Aug
6
5:30 PM17:30

Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

View Event →
Yin Yoga with Jessica
Aug
1
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

View Event →
Jul
31
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

View Event →
Chair-Assisted Yoga
Jul
30
5:30 PM17:30

Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

View Event →
Yin Yoga with Jessica
Jul
25
6:45 PM18:45

Yin Yoga with Jessica

a slow, passive-style yoga class. Within the hour, we will go through only a few poses, but will hold them for several minutes each. Learn to relax and find stillness as your body releases and becomes more flexible with time. This class is for any level and is appropriate for anyone that can be on the floor in poses for the duration of class, only getting up once the class is over. Props are encouraged for comfort while still finding your edge. 

View Event →
Jul
24
6:00 AM06:00

Morning Yin and Flow

The first 15-20 minutes of this class will be Flow yoga to wake up and warm up the body, and the last 15-20 minutes will be Yin Yoga to get deep into the body’s tissues and help increase flexibility. Beginner friendly and beyond.

NOTE: You *MUST* register for this class (you can pay at the studio). If no one is registered, class will be cancelled without notice. If you cannot come after registering, please cancel your appointment. (To register, click the button below. Once redirected, click "Morning Yin and Flow" on the right, then follow sign-up instructions.)

View Event →