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Lunch Crunch Buti Yoga with Chelsea

Get your workout in during your lunch hour! This is a 30 minute, high energy, high intensity Buti yoga class plus meditation. Buti yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning, and deep abdominal toning. Fast-paced. Students will need to get up-and-down from floor quickly. Class is okay for beginners with no mobility issues. 

Earlier Event: November 28
Morning Yin and Flow
Later Event: November 29
Vinyasa Flow with Gary