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Mindful Morning Yoga

Wake up for a gentle yoga class first thing in the morning on Wednesdays. Join Jessica for a slow sequence designed to energize the body through intuitive movement, breath-work, and stretching. Seek to improve your move by setting your intention for a great day first thing in the morning. 
*You MUST register for this class EACH WEEK. If no one is registered, class will be cancelled without notice.* (To register, click the button below. Once redirected, click "Mindful Morning Yoga" on the right, then follow sign-up instructions.)

Earlier Event: July 24
Later Event: July 26
Therapeutic Yoga