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Chair-Assisted Yoga

a 30-minute chair assisted yoga class. If you have limited mobility or trouble getting up and down, like in a typical yoga class, this may be the class for you. The class will be guided in the use of chairs and other props to assist you into yoga poses and stretches. This class will be low intensity with lots of modifications offered. Only $5 per class! 

Earlier Event: June 24
Yoga STRONG with Jessica
Later Event: June 25
DEEP Core Yoga